Wed - "Shubie" Elem, 5-7pm
Fri - Enfield Elem, 5-6:30pm
Sat - Maple Ridge, 2-3:30pm
- 3 mobility / strength / plyometric sessions during the season
- Expected VNS league games in Halifax Saturdays
- Participation in 2 open tournaments
- Participation in provincials
Mon - HERH, 6-7:30pm
Tues - Winding River, 5-7pm
Sat - Maple Ridge, 3:30-5pm
- 3 mobility / strength / plyometric sessions during the season
- Expected VNS league games in Halifax Saturdays
- Participation in 2 open tournaments
- Participation in provincials
Wed - "Shubie" Elem, 7-9pm
Thurs - Maple Ridge 7:30-9PM
Sun - Indian Book TBD
*Some 3hr practices at MRHS*
- 3 mobility / strength / plyometric sessions during the season
- Participation in 3 open tournaments
- Participation in super series
- Participation in provincials
- Participation in nationals (pending approval, additional fundraising required)
Mon - HERH, 7:30-9:30pm
Sat - Maple Ridge, 2-5pm
- Possible practices / scrimmages Thurs., Sat. (extended) or Sun.
- 3 mobility / strength / plyometric sessions during the season
- Participation in 2 open tournaments
- Participation in super series
- Participation in provincials
Thurs-Maple Ridge,7:30-9:30p
Fri - Enfield Elem, 6:30-8pm
Sun - Indian Brook, TBD
*Some 3hr practices at MRHS*
- 3 mobility / strength / plyometric sessions during the season
- Participation in 3 open tournaments
- Participation in super series
- Participation in provincials
- Anticipated $400/athlete
- Mandatory $300 fundraising / athlete (option to participate in fundraising or pay to opt out)
- Athletes required to purchase / upgrade to competitive membership insurance with VNS
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